Explore the Elemental Wellbeing framework. Click on any topic that draws your curiosity, or start here with the introduction.
New posts are added regularly, this is an ongoing project.
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Clarity (Air)
We are all explorers here, thrown into this strange world as infants and left with no real guide as to what we should be doing or how we should go about doing it. We have our parents, teachers, celebrities, religious figures, and all manner of other role models, but they don’t often guide us with…
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Physical Vitality (Earth)
Using the Three Pillars of Vitality to increase your sense of aliveness and confidence in the world.
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Family Roots (Earth)
Explore and understand your origin story. Many of our present day relationship patterns and behaviours can be traced back to our early years.
